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"It's about reacquainting yourself with who you are today and what value you hold in a partnership," she said. The internal list we all have that makes finding your perfect partner as hard as lassoing a unicorn."A lot of people are still holding on to the old vision of themselves." 2. But holding on to that impossible list isn't fair to you or the men you date, Palmer said.Astonishingly, a whopping seven out of every 10 women say they have the same, or heightened, levels of sexual desire as pre-menopause.Removing the risk of an unwanted pregnancy has 72 per cent of women asked saying they feel liberated and can enjoy sex more freely.After all, you have hopes of falling in love, which means you will want to consummate your relationship by making love with your man. You are much like hundreds of women I support as I guide them toward bringing lasting love into their life.The thought of that might excite the hell out you, or scare the crap out of you. You may have never thought you’d be dating, romancing and making love with new men at this stage in your life. They are facing this same challenge: the excitement and hope for a future filled with intimacy AND the fear around the initial stages of that life with a new man.

"It's about undoing 35 years of thoughts, beliefs and truths that don't work anymore," Palmer said.

In your 50s you've learned all about your own body and know how to explore the vast garden of your own erogenous tissue More Time: In your 50s you've paid your dues working all the hours of the week (and weekend for most) building up your career and now there's time to sit back and relax.

Taking more time for yourself means less pressure, less anxiety and more time to do what you want.

Unreliability and confusion do not have to be a part of your dating-over-50 experience, dating coach Bobbi Palmer told Huff/Post50.

"A lot of people who are dating in their 50s probably haven't dated since they were [in their 20s] -- they're paralyzed, they still have the old vision of themselves and the old vision of the boys they were dating," Palmer said.

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